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Best Binaural Beats for Tinnitus Relief

Living with tinnitus can be exhausting, but binaural beats offer a non-invasive way to manage the ringing. By tuning your brainwaves, you can reduce perceived volume and stress levels.

Theta Waves for Masking

Theta waves (4-8Hz) are ideal for tinnitus management. They help create a calming background frequency that can effectively mask the phantom sounds of tinnitus without causing distraction. This frequency range promotes deep relaxation and stress reduction.

AI-Powered Customization

Binaura uses Apple Intelligence to build custom sessions tailored to your needs. You can mix carrier layers and background noise to find the perfect combination that drowns out the ringing. Our app generates these sounds locally on your device, ensuring total privacy.

FAQ

Theta waves (4-8Hz) and Delta waves (0.5-4Hz) are generally recommended to help mask the sound and induce relaxation.

Yes, Binaura is completely offline-capable and does not collect any data. You can use it safely for extended periods without privacy concerns.

Next step

Ready to test Binaura?

Apply this guide with a real session. Start simple, keep sessions consistent, and tune from results.

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