Binaura Learn

Power Your Crossfit Performance

Crossfit demands explosive energy, speed, and the ability to recover quickly between high-intensity workouts. Binaura adjusts brainwaves to match your training intensity, helping you peak performance.

Rapid Recovery Between WODs

Crossfit athletes need to recover fast to perform the next round. Binaura’s local generation allows you to play Theta waves immediately after finishing a workout to promote relaxation and muscle repair without needing to stream audio.

Hands-Free Training

Keep your phone in your bag while you train. Set up Siri shortcuts to start a 'Recovery' or 'Warmup' session so you don't have to touch your device mid-workout.

FAQ

Binaura generates Delta waves locally that help induce deep relaxation, speeding up muscle recovery and reducing soreness.

Yes, you can use Binaura to find the right brainwave state for focus and energy, or for post-workout wind-down.

No, Binaura is fully private and offline, ensuring your training data stays on your device.

Next step

Ready to test Binaura?

Apply this guide with a real session. Start simple, keep sessions consistent, and tune from results.

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