Binaura Learn
Power Your Crossfit Performance
Crossfit demands explosive energy, speed, and the ability to recover quickly between high-intensity workouts. Binaura adjusts brainwaves to match your training intensity, helping you peak performance.
Rapid Recovery Between WODs
Crossfit athletes need to recover fast to perform the next round. Binaura’s local generation allows you to play Theta waves immediately after finishing a workout to promote relaxation and muscle repair without needing to stream audio.
Hands-Free Training
Keep your phone in your bag while you train. Set up Siri shortcuts to start a 'Recovery' or 'Warmup' session so you don't have to touch your device mid-workout.
FAQ
Next step
Ready to test Binaura?
Apply this guide with a real session. Start simple, keep sessions consistent, and tune from results.
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