Binaura Learn

Unlock Your Swim Potential with Binaural Beats

Swimmers need laser focus and rapid muscle recovery to perform at their best. Binaura generates binaural beats locally on your device, providing a private audio environment to enhance your training sessions and mental preparation.

Accelerate Post-Swim Recovery

Recovery is just as important as training. Use Binaura’s Delta waves (0.5-4Hz) to induce deep relaxation and support muscle repair after intense sessions. Since the audio is generated locally on your device, you can listen to recovery tracks immediately after exiting the pool without internet access.

Customize Your Session

Whether you need a quick pre-swim warm-up or a long multi-step relaxation sequence, Binaura’s AI-powered session builder can create a plan tailored to your swimming schedule. You can even use Siri shortcuts to start a 'Recovery' session hands-free.

FAQ

Yes, Binaura generates binaural beats locally on your device, so it works completely offline without an internet connection.

Binaura is designed for use on your iPhone or iPad while you are out of the water. We recommend using it for pre-swim focus or post-swim recovery.

Alpha waves (8-14Hz) are often recommended for maintaining a relaxed, focused state suitable for rhythmic activities like swimming.

Next step

Ready to test Binaura?

Apply this guide with a real session. Start simple, keep sessions consistent, and tune from results.

Try Binaura FreeView on App Store

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